Features
How It Works
Tools
MRS Calculator
Score your menopause symptoms in 2 minutes
HRT Readiness Quiz
What to consider before talking to your doctor
Stage Finder
Find out where you are in perimenopause
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Frequently Asked Questions
Everything you need to know about Menoa and menopause tracking.
About the App
What is Menoa?
Is Menoa free?
What devices does Menoa support?
Do I need an account to use Menoa?
Menopause & MRS
What is the Menopause Rating Scale (MRS)?
How often should I complete an MRS assessment?
What is a “good” MRS score?
Can Menoa diagnose menopause?
HRT & Medications
Can I track my HRT protocol in Menoa?
What hormone types does Menoa support?
Does Menoa replace my doctor?
AI Features
How does the AI health companion work?
Is the AI medically accurate?
Can I upload my bloodwork results?
Privacy & Data
Where is my data stored?
Can I export my data?
Can I delete my account and data?
Does Menoa share my data with third parties?
Still have questions?
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